Thursday, July 20, 2006

Master Cleanse


I went on a 10 day cleanse, called the master cleanse, where I drank only lime juice, with maple syrup and cayene pepper....all day. It did cleanse me emotionally, psychologically and spiritually, and taught me a lot. Here are a couple of pages from my journal at that time.

4 comments:

sunshinealways said...

The Master Cleanse....can you share some more about the whole experience?

victoria said...
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victoria said...

I'm conditioning my body to do the Master Cleanse. I'm on my third day of conditioning. My nutritionist suggested that I wean my body from solid foods slowly, because the first time I tried the cleanse head on, my body violently reacted to it. I can't wait to read about your experience with the MC brew.

Cheers!

timetocleanse said...

How was your fast? I found it was easier after the initial wave of cravings but I am having a difficult time occupying myself during meal times. Do ou exercise regularly--if so, how do you feel?